Region
Kovalam, Poovar, Trivandrum
Duration
5 Nights 6 Days
Lodging
Ayurveda Resort / Deluxe Wellness Resort
Tour Type
Group, Family & Pilgrimage
Transport
Comfortable Private Vehicle
Experience
Reconnect your mind, body, and soul with Sahapathika’s *Kerala Ayurveda & Wellness Retreat*. This 5 Nights / 6 Days rejuvenating journey is designed to provide complete relaxation through authentic Ayurveda therapies, yoga, meditation, and peaceful coastal surroundings. Stay at carefully selected wellness resorts in Kovalam and Poovar while exploring the cultural heritage of Thiruvananthapuram. Whether you’re seeking stress relief, holistic healing, or simply a refreshing escape, this retreat offers the perfect balance of wellness and leisure amidst Kerala’s serene landscapes.
.
Arrival – Kovalam
Upon arrival at Trivandrum Airport or Railway Station, meet our Sahapathika representative and proceed to Kovalam. Check into your Ayurveda wellness resort and enjoy a refreshing welcome drink. Spend the evening relaxing by the beach or exploring the tranquil surroundings. Begin your wellness journey with an introductory Ayurveda consultation.
*Overnight stay in Kovalam.*
Ayurveda Therapy & Yoga
Begin your day with a guided yoga and meditation session followed by a healthy Ayurvedic breakfast. Later, enjoy personalized Ayurveda therapies recommended by the in-house physician, such as Abhyangam, Shirodhara, or herbal massages (depending on your selected wellness package). Spend the evening relaxing at Kovalam Beach while enjoying the peaceful sunset.
*Overnight stay in Kovalam.*
Kovalam – Poovar
After breakfast, proceed to the scenic backwater destination of Poovar. Check into your riverside or island resort and relax amidst nature. Enjoy an optional boat cruise through Poovar’s beautiful backwaters where the river meets the Arabian Sea. The peaceful surroundings make it an ideal destination for relaxation and wellness.
*Overnight stay in Poovar.*
Wellness & Nature Experience
Begin your day with yoga and meditation followed by another session of authentic Ayurveda therapies. Spend the afternoon enjoying the natural beauty of Poovar, walking along the beach, or simply relaxing at the resort. Optional wellness treatments and herbal therapies are available based on individual preferences.
*Overnight stay in Poovar.*
Poovar – Thiruvananthapuram Sightseeing
After breakfast, drive to Thiruvananthapuram for a day of cultural exploration. Visit the renowned Sree Padmanabhaswamy Temple (subject to temple regulations), Napier Museum, Kuthiramalika Palace Museum, and Attukal Bhagavathy Temple. Spend the evening shopping for authentic Kerala spices, handicrafts, and Ayurvedic products before returning to your hotel.
*Overnight stay in Thiruvananthapuram.*
Departure
After a healthy breakfast, check out from the hotel. Depending on your departure schedule, enjoy some leisure time before being transferred to Trivandrum Airport or Railway Station for your onward journey, carrying home memories of relaxation, wellness, and the healing traditions of Kerala.
Highlights
Authentic Ayurveda wellness therapies
Daily yoga and meditation sessions
Relax at the beautiful Kovalam Beach
Explore the serene backwaters of Poovar
Visit Sree Padmanabhaswamy Temple
Personalized wellness consultation
Visit the cultural attractions of Thiruvananthapuram
Ideal retreat for relaxation, rejuvenation, and holistic healing
Important Notes
All prices are per person and subject to change
Booking is confirmed only upon receipt of the advance payment.
Ayurveda treatments are provided based on consultation with qualified physicians.
Guests are advised to follow the wellness schedule and dietary recommendations for the best results.
Optional therapies and activities may incur additional charges.
Hotel and resort availability is subject to confirmation at the time of booking.
Exclusions
Airfare / Train fare
Travel Insurance
Personal medical expenses
Optional Ayurveda treatments not included in the package
Personal expenses such as laundry, shopping, tips, and beverages
Entry fees to monuments and attractions
Meals not specified in the package